Welcome to self-esteem therapy — in course format.

If you’re struggling with low self-worth but aren’t ready (or able) to start therapy just yet, this course offers a powerful first step.

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Designed by a licensed psychologist, it gives you 50 days of structured, therapist-style guidance to help you understand yourself, build emotional resilience, and start feeling good enough — from the inside out.

You don’t need to do this alone.

But you can start on your own terms.​

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