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20% DISCOUNT

Regular price: $49.99

The Self-Esteem Course

55 days to improve your self-esteem!

  • Popular!

    The Self-Esteem Course

    39,99US$
    The self-esteem course will help improve your mental health by providing the most valuable knowledge and effective tools to transform your self-esteem.
     
    • Understand self-esteem and learn what shaped yours
    • Get to know yourself in depth
    • Assess and challenge your thoughts
    • Transform your behaviors to promote personal growth
    • Learn to communicate with self-respect
    • Practice self-compassion and experience its benefits
    • Create a long-term plan for lasting positive change

 

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Said about the Self Esteem Academy:

"I was sceptical of working on my own with a self-care program, but it changed my life. It put things in a new perspective and helped me change my destructive behaviors, something I still work on every day to maintain. It's an ongoing process, but now I'm on the right path."

                                                                                                                                      - Melanie

Contact: theselfesteemacademy@gmail.com

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