You've made it through the first 3 days. That’s no small thing.
You’ve already taken the hardest step: starting.
These past 3 days, you've begun exploring how your self-esteem works—how it’s been shaped, how it shows up in your everyday life, and what it’s quietly been holding you back from.
If you’ve found even a small part of this helpful… the full 50 Day Self-Esteem Course is here to help you go the rest of the way.
What happens if you continue?
The next 47 days will guide you step by step to:
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Learn to manage your negative thoughts and self-criticism
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Break free from anxiety-driven behaviors like avoidance, people-pleasing,or constant overachievement
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Practice new habits that support healthy self-esteem—not just in theory, but in real life
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Develop a kinder, steadier relationship with yourself—one where you support yourself instead of bringing yourself down
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Prepare for setbacks, so you stay grounded even when life overwhelms you
You don’t have to do it perfectly. You just have to keep showing up.
Why now?
You’ve already started building momentum.
But this is where most people quietly drop off—not because they didn’t care, but because life got busy or self-doubt crept back in.
You don’t need to fix everything overnight. You just need to keep walking the path you’re already on.
Unlock the full course and keep going
You’ll get:
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Full access to Days 4–50
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Access to the members' forum
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All future updates to the course
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Ongoing access (so you can revisit anytime)
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A gentle nudge from a psychologist, each step of the way
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50 days of professional content for the cost of one therapy session
The 50-Day Self-Esteem Course
39US$The Self-Esteem Course will help improve your mental health by providing the most valuable knowledge and effective tools to transform your self-esteem.